When:
February 20, 2020 @ 11:30 am – 1:30 pm Europe/Stockholm Timezone
2020-02-20T11:30:00+01:00
2020-02-20T13:30:00+01:00

The GYROKINESIS® Method is a unique form of movement and healing practice. It is a full-body exercise, aligning the bone structure, strengthening the muscles, stimulating the organs, the blood circulation, and balancing the nervous system. At first, the method attracted dancers. Rapidly the benefits attracted anyone searching for an efficient form of exercise:

✔To increase performance for athletes and fitness practitioners
✔In rehabilitation from injuries or chronic pains
✔To reduce the effect of ageing and of sedentary lifestyles
✔To support the recovery from traumas stored in the form of tensions

Teacher: Elodie Labonne
More information about the Gyrokinesis® method: http://connectwithjoy.com/gyrokinesis

HILAL DANCE®, a contemporary dance form based on movement concepts developed in the body across horizontal, vertical and concentric lines that interweave in space and time.

Teacher: Martina von Schwerin
More information about Hilal Dance®: https://www.hilaldance.com/

PRICING
Drop-in: 250 SEK

Registration: https://forms.gle/xH855YvZngS8WMzt9
Questions:
elodie@worlddancecompany.se
martina@worlddancecompany.se

More info:
www.connectwithjoy.com/gyrokinesis
www.worlddancecompany.se/gyrokinesis
https://www.hilaldance.com/