During this weekend we will use Gyrokinesis principles and movement technique to enrich the feeling of comfort in our dance. More comfort gives more freedom to connect and to express. We will focus on the role of a fully connected body in the strength of the axis, the comfort, and the aesthetic of the dance, how to play with density and openness to give nuances to our dance, and healthy spirals for the spine.
Preliminary schedule Sunday and Saturday:
- 13.00 to 14.30 – Gyrokinesis class
- 14.30 to 15.00 – mini practica
- 15.00 to 17.00 – Gyrokinesis tools applied to tango workshop
- Regular: 1050 SEK
- Participants of Gyrokinesis and Tango Boost classes: 850 SEK